New York City based female running coach providing virtual & in person coaching services to runners around the world who might be starting their running journey, chasing a PR or simply wanting to retrieve health and vitality through the benefits of running.
Hi My name is Steph, I am a kick-ass global running nutrition and fitness coach and empowering men & women around the world who
want to become fitter and stronger runners
want to avoid common running injuries
want to run a half or full marathon
want to improve their weight management and ditch the diet mentality while running
Learn to achieve happiness, health, fitness and running goals with the suitable mindset, nutrition and movement guidance. Love and accept yourself through the power of running so you wake up every morning feeling strong, confident and happy, ready to take on whatever challenge gets thrown on your road.